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Reset Your Body & Mind – Naturally

Are you struggling with stress, chronic pain, or emotional overwhelm? Does your child have behavioural challenges or learning difficulties? Or is your animal companion experiencing discomfort?

At Middlefield Wellness Centre, I help people and animals release tension, rebalance their nervous systems, and restore well-being through gentle, holistic therapies.


Specialising in:

  • CranioSacral Therapy – Relieves stress, tension, and pain
  • New Vision Therapy – Supports nervous system recovery
  • Postural Alignment Therapy – Restores movement & balance
  • Bio-Resonance Healing – Clears energetic blockages

Every session is tailored to your unique needs, whether you’re seeking relief from physical discomfort, emotional stress, or deep-rooted trauma.

Not sure which therapy is right for you?
Book a no-fee 15-minute consultation, and let’s explore the best approach for you.

Who I Work With

  • Adults – Struggling with stress, chronic pain, nervous system issues, or past trauma
  • Children – With behavioural challenges, learning difficulties, or sensory processing issues.
  • Animals – Experiencing discomfort, tension, or emotional imbalances.

Healing isn’t just about symptoms; it’s about restoring balance in body, mind, and spirit.

Sessions Available: In-person in Fife or online.

Why Choose Middlefield Wellness Centre?

  • 40+ years of experience in healthcare & holistic therapies
  • Gentle, non-invasive treatments tailored to your unique needs
  • A calm, supportive space where healing naturally unfolds

Many clients feel relief after just one session.

Believe in the endless potential of the human body

Dr J E Upledger