Carefully selected resources to support your well-being
Alongside my therapies and programmes, I have curated wellness products, frequency-based tools, books, and journals that you may find useful on your own well-being journey.
Some of these resources are my creation, while others are available through external companies whose products and technology I use or recommend.
You can explore each collection below.
Explore the Collections
Each link takes you directly to the relevant collection, so product details, prices and current availability remain up to date.
Free Nervous System Reset Guide
Explore seven gentle, practical ways to support calm, clarity and a greater sense of connection with your body.
Download My Free Guide
Nu Skin
Explore selected skin care, personal care and wellness products through my Nu Skin store.
Product information, ingredients, prices and current offers are maintained directly by Nu Skin.
Visit My Nu Skin Shop
Insight Health Apps
Explore digital frequency and biofeedback tools, compatible apps and supporting wellness technology for personal or practitioner use.
The latest products, compatibility information and prices are available from Insight Health Apps.
Explore Insight Health Apps
My Books & Journals
Discover journals for reflection and practical self-awareness, alongside my Once Upon an Emotion stories exploring different emotional experiences.
A small selection is shown here. The full collection is displayed below, with a separate Amazon link for each book.
Explore My Books & Journals
New Vision Therapy Training
Training pathways are available for people interested in learning more about New Vision Therapy, including personal learning and professional development.
Training is provided through the New Vision Therapy organisation, rather than Middlefield Wellness Centre.
Explore New Vision Therapy TrainingMy Books & Journals
Choose the book or journal you would like to explore. Each cover has its own direct Amazon link.
Journals & Practical Resources
Once Upon an Emotion
Looking for a Self-Guided Programme?
My pre-recorded wellness programmes are kept on a separate page from Shop & Resources, so that it is clear exactly what is included.
If you would like structured learning and guided practices that you can complete in your own time, explore my Self-Guided Wellness Programmes.
Explore Self-Guided ProgrammesNeed Help Choosing?
If you have a question about a resource I use in my practice, you are welcome to get in touch.
For questions about ordering, delivery, returns or individual products purchased through an external store, please contact the retailer directly.
Contact Me