Choose the Support That Feels Right for You
If you already know which service you would like, you can book your appointment below.
If you are unsure where to begin, you can explore my services or arrange a free 15-minute consultation to talk through the options available.
Not Sure What to Book?
You do not need to know which therapy or approach is right for you before getting in touch.
A free 15-minute consultation gives you an opportunity to briefly discuss what you are looking for, ask questions and find out which options may be worth exploring.
Wellness Assessments
My assessments offer different ways of exploring your health and well-being. Choose the option that best reflects what you would like to understand.
Holistic Wellness Assessment
A whole-person starting point
An in-depth assessment exploring your health history, lifestyle, posture and nervous system to build a broader picture of your individual needs.
Duration: 90 minutes
Price: £90
Intelligent Wellness Assessment
Nutrition and lifestyle insight
Includes a Prysm iO wellness reading together with personalised nutrition and lifestyle recommendations.
Duration: 30 minutes
Price: £15
Free Genius Voice Scan
A simple online wellness assessment
Complete your voice scan online through Insight Health Apps and receive your personalised wellness report.
Price: Free
Hands-On Therapies
These appointments take place in person at Middlefield Wellness Centre in Fife.
CranioSacral Therapy
A gentle hands-on approach working with the body and central nervous system to support regulation, balance and greater body awareness.
CranioSacral Therapy may also include SomatoEmotional Release, gently exploring physical restrictions that may have connections with emotional experiences.
Duration: 60 minutes
Price: £60
New Vision Therapy
A gentle, non-invasive hands-on approach working with restrictions in the body that may affect the balanced function of the central nervous system.
The approach considers the body as a whole, including patterns that may influence how the nervous system responds and adapts.
First appointment: 90 minutes, £90
Follow-up: 60 minutes, £60
Posture, Frequency & Sound
Postural Alignment Therapy
Personalised support exploring posture, movement, balance and patterns of compensation.
Available in person and remotely
First appointment: 90 minutes, £90
Follow-up: 60 minutes, £60
Bio Resonance
Frequency-based wellness support available as an individual appointment or as part of a programme.
Available in person and remotely
Duration: 60 minutes
Price: £60
Tuning Fork Therapy
Gentle sound and vibration-based support designed to encourage relaxation, awareness and well-being.
Duration: 30 minutes
Price: £30
Online Support
Healing From the Core
Support wherever you are
Healing From the Core is my dedicated remote approach, centred around connection, awareness and your own internal resources.
Duration: 60 minutes
Price: £60
Postural Alignment Therapy and Bio Resonance can also be offered remotely where appropriate.
Seasonal Reset
A gentle session designed around taking time to pause, reconnect and support your well-being as the seasons change.
Duration: 30 minutes
Price: £30
Saturday Mini Sessions
A shorter way to experience selected therapies
On selected Saturdays, I offer 30-minute appointments, including shorter CranioSacral Therapy and New Vision Therapy sessions alongside Tuning Fork Therapy and Seasonal Reset sessions.
30 minutes | £30
Looking for Ongoing Support?
Some of my approaches are available as structured programmes for people who would benefit from working together over a period of time.
These include my Nervous System Reset, Postural Alignment, Bio Resonance and Intensive CranioSacral Therapy programmes.
Equine & Rider Appointments
Equine CranioSacral Therapy
Equine appointments are arranged directly so that I can discuss your horse, location and travel arrangements with you before confirming the session.
CranioSacral Therapy for Riders
Hands-on support for riders, with consideration of posture, balance, physical tension and how these may influence your experience in the saddle.
Duration: 60 minutes
Price: £60
A Few Things to Know Before Booking
Where are appointments held?
In-person appointments take place at Middlefield Wellness Centre in Fife.
Which services are available remotely?
Healing From the Core is offered remotely, and Postural Alignment Therapy and Bio Resonance may also be available remotely.
What if I do not know which therapy to choose?
You can book a free 15-minute consultation or explore my assessments before deciding.
Are complementary therapies a replacement for medical care?
No. My work is complementary and may be used alongside appropriate medical care. If you are concerned about symptoms or your health, please seek appropriate medical advice.
Need a Little Help?
Still not sure where to begin?
If you are unsure which appointment to choose, you do not have to work it out alone. Book a free 15-minute consultation or contact me and we can discuss the options available.