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Restoring the balance your body longs for
Looking beyond symptoms to understand the connections that influence your health and well-being
Your symptoms are part of your story. They’re rarely the whole story.
When something does not feel quite right, it is natural to focus on where you notice it most. But our bodies are complex. Nervous system regulation, posture, movement, nutrition, lifestyle and emotional well-being are all connected. Understanding those connections can offer a broader perspective and help us explore the most appropriate way forward for you.
Middlefield Wellness Centre offers a calm and supportive space where you do not need to have everything worked out before you begin. My role is to listen, look at the whole picture and help you explore what may be influencing how you feel, with personalised support based on your individual needs.
Why work with me
- Personalised care – Each assessment and support plan is tailored to your individual needs. There is no one-size-fits-all approach.
- Nervous system focus – My work centres on supporting the nervous system, as it plays a vital role in how your body functions, adapts, and recovers.
- Looking beyond symptoms, I explore the connections among your nervous system, posture, nutrition, and lifestyle to build a broader understanding of your health.
- Experience you can trust – With more than forty years in healthcare and over fifteen years in complementary practice, I combine professional experience with ongoing learning to provide personalised support.
Explore Your Options
Holistic Wellness Assessment
Looking for answers?
A whole-person assessment exploring your health, lifestyle, posture, and nervous system to help identify the most appropriate next step.
Intelligent Wellness Assessment
Explore your nutrition and lifestyle.
An in-person wellness assessment using a Prysm iO reading, followed by personalised nutrition and lifestyle recommendations. It is a distinct assessment route and does not direct you into a therapy.
Free Genius Voice Scan
Curious about your wellness?
Complete a free online voice scan and receive a personalised wellness report through Insight Health Apps.
Ways We Can Work Together
Hands-on therapies
CranioSacral Therapy and New Vision Therapy are gentle, hands-on approaches designed to support nervous system regulation, balance and overall well-being.
In-person and online support
Healing From the Core, Postural Alignment Therapy and Bio Resonance offer more flexible support, with in-person and online options available where appropriate.
Who I Work With
With more than forty years of healthcare experience, I welcome people at different stages of life, as well as horses and their riders, with each appointment shaped around the individual.
Adults
Adults may choose to work with me when they would like gentle, personalised support for regulation, balance and overall well-being.
Children
Children can receive age-appropriate, gentle support, with a parent or guardian involved throughout.
Animals
My animal work currently focuses on horses through Equine CranioSacral Therapy, with appointments arranged directly around the horse, rider and setting.
What clients say
These comments describe individual client experiences. Everyone is different, and no particular outcome can be guaranteed.
I would recommend Gail to anyone. I had a session with Gail, and it totally eased my pain. I felt my whole body lighter, a strange but relaxing feeling. Thank you again, Gail.
Can’t recommend this enough. If there was a review button, I’d put 10/10. Gail is amazing. Very intuitive, very knowledgeable and very professional.
Thank you for my session. Still feeling the good effects, getting better nights’ sleep and walking much better with more flexibility.
Dr John E. Upledger
“Believe in the endless potential of the human body.”
Ready to Take the Next Step
Whether you are looking for a clearer starting point, interested in hands-on therapy or exploring flexible wellness support, I would be glad to help.