Find the Right Therapy for You
At Middlefield Wellness Centre, I offer a range of gentle, hands-on and energetic therapies to help you, your child, or your animal heal naturally.
- Release stress, tension, and trauma
- Relieve chronic pain and postural imbalances
- Restore nervous system balance and overall well-being
Sessions Available: In-person in Fife & online (for select therapies). New Vision Therapy & CranioSacral Therapy must be done in person.
Not sure which therapy is right for you? Visit the descriptions below or book a free 15-minute consultation, and I’ll guide you.
Stress, Anxiety & Nervous System Reset
For those feeling overwhelmed, emotionally drained, or stuck in “fight-or-flight” mode.
New Vision Therapy → Helps reset the nervous system for deep healing and balance.
CranioSacral Therapy → Gently releases stored stress and tension.
Bio-Resonance Healing → Supports energetic balance and nervous system function.
Best for: Chronic stress, anxiety, overwhelm, nervous system dysregulation.
Chronic Pain & Postural Alignment
For those struggling with physical pain, tightness, or movement restrictions.
- CranioSacral Therapy → Releases physical restrictions and restores movement.
- Postural Alignment Therapy → Corrects imbalances and relieves musculoskeletal pain.
- Bio-Resonance Healing → Supports deep healing for chronic conditions.
Best for: Back pain, migraines, muscular tension, fibromyalgia.
Emotional & Energetic Healing
For those carrying emotional stress, trauma, or unresolved energetic imbalances.
- Silent Counselling (Virtual & In-Person) → Releases deep-seated emotions in a non-verbal way.
- New Vision Therapy → Supports emotional processing and inner balance.
- Bio-Resonance Healing → Clears stored emotional patterns and energetic blockages.
Best for: Past trauma, emotional overwhelm, or needing deep energetic release.
Holistic Support for Children
For children struggling with sensory, emotional, or behavioural challenges.
- CranioSacral Therapy for Kids → Gentle therapy to calm the nervous system.
- New Vision Therapy for Children → Supports focus, behaviour, and emotional resilience.
- Bio-Resonance Healing → Balances energy and nervous system function.
Best for: ADHD, autism, sensory sensitivities, and emotional regulation.
Animal Well-Being & Rehabilitation
Gentle, non-invasive therapies for pets and horses.
- CranioSacral Therapy for Animals → Relieves tension, stress, and movement restrictions.
- Bio-Resonance Healing for Animals → Helps with anxiety, trauma, and chronic issues.
Best for: Horses recovering from stiffness or trauma, dogs with anxiety and post-surgery recovery.
Tuning Fork Healing Session
30-minute session using sound and vibration to restore balance and harmony.
This gentle treatment uses therapeutic tuning forks applied around the body and energy field to support your physical, emotional, and energetic well-being. The vibrations work to clear blockages, reduce stress, and promote deep relaxation.
Each session is tailored to your unique needs and may include grounding, chakra balancing, or nervous system support.
Duration: 30 minutes
Best for: Stress relief, energetic realignment, grounding, and subtle emotional release.
Seasonal Reset Sessions
30-minute tester sessions to support your wellbeing through the rhythm of the seasons.
These gentle, focused sessions offer an opportunity to pause, reconnect with yourself, and reset your energy in alignment with the natural flow of the year. Ideal for both new and returning clients, they provide a taste of deeper work in a shorter timeframe.
Available Seasonally:
Spring Reset – March to May
A refreshing session to clear away stagnation, awaken your energy, and gently support your system after winter. Ideal for setting intentions and moving forward with lightness and clarity.
Summer Vitality – June to August
Designed to support inner strength, warmth, and balanced energy during the height of outward activity. Helps prevent burnout and keeps your nervous system steady through the busier months.
Autumn Grounding – September to November
A grounding session to support letting go, anchoring into your body, and preparing for the inward turn of winter. Ideal for emotional release and stability.
Winter Stillness – December to February
A deeply restorative session to nourish your system during the colder months. Encourages rest, calm, and inner reflection while gently holding space for stillness and integration.
Best for: New clients curious about the work, returning clients seeking gentle seasonal maintenance, or anyone needing a short, supportive reset.
In-Person Therapies
(These therapies require hands-on techniques and cannot be done online.)
CranioSacral Therapy
A gentle, hands-on therapy that releases tension stored deep within the body.
- Helps relieve headaches, jaw pain (TMJ), back pain, and migraines.
- Supports emotional release and nervous system regulation.
- Ideal for adults, children, and even animals.
Best for: Stress, chronic pain, postural imbalances, past trauma.
New Vision Therapy
A powerful approach to resetting the nervous system and restoring deep balance.
- Helps regulate the Vagus Nerve for improved stress resilience.
- Releases deep-seated emotional and physical tension.
- Supports those with chronic stress, trauma, and nervous system dysregulation.
Best for: Chronic fatigue, anxiety, digestive issues, long-term stress.
In-Person & Online Therapies
(These therapies are available in-person or remotely.)
Silent Counselling
A non-invasive approach to clearing emotional blocks and stored trauma.
- Helps release stress, anxiety, and past emotional burdens.
- Works with the breath and acupressure points to shift stuck emotions.
- Available online and in person.
Best for: Those who want a gentle yet powerful emotional release technique.
Postural Alignment Therapy
A structured approach to restoring posture, movement, and reducing pain.
- Helps with chronic pain, joint stiffness, and muscular imbalances.
- Uses custom exercises and hands-on techniques to retrain posture.
- Available online and in person.
Best for: Back pain, hip misalignment, movement restrictions.
Healing From the Core
A body-centred approach to reconnecting with your inner strength and vitality.
- Helps deepen body awareness, relaxation, and energy flow.
- Integrates physical, emotional, and spiritual healing.
- Available online and in person.
Best for: Those looking for a holistic approach to healing and personal growth.
Bio-Resonance Healing
A non-invasive therapy that helps balance the body’s energetic frequencies.
- Uses advanced bio-resonance technology to identify and correct energy imbalances.
- Supports recovery from stress, fatigue, and emotional blockages.
- Available online and in person.
Best for: Those looking for a gentle yet effective energetic healing approach.
Equine CranioSacral Therapy – At your yard
A gentle, hands-on technique to release tension, improve movement, and support emotional well-being in horses.
- Helps relieve stiffness, behavioural issues, post-injury tension, and stress.
- Supports performance, relaxation, and overall mobility.
Best for: Horses experiencing discomfort, restricted movement, anxiety, or recovering from injury.
Which Therapy Is Right for You?
Still unsure? Book a No-Fee Consultation, and I’ll guide you toward the best approach for your needs
Session Fees
Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.
Golda Poretsky