Health & Beauty, Health & Wellness, Healthy & Wellness

Why I Don’t Recommend Spray Tans (and What I Recommend Instead)

Spray tans are often marketed as the safer alternative to sunbathing, but many aren’t quite as safe as they seem.

❌ What’s the Problem With DHA-Based Spray Tans?

Most spray tans contain DHA (dihydroxyacetone), a compound that reacts with amino acids in your skin to create a browning effect. Sounds harmless until you look closer.

Studies suggest DHA may damage DNA upon contact, especially in high concentrations.

The fine mist used in spray booths is easily inhaled, potentially irritating the lungs and impacting respiratory health.

Many contain synthetic fragrance, alcohols, and preservatives that may trigger allergic reactions or hormonal disruption.

If you’re working on detoxing your body or reducing your toxic load, this is one to skip.

A Safer Way to Glow

You don’t have to give up bronzed skin you just need to choose a cleaner glow.

✅ Nu Skin’s Sunright Insta Glow

This is one of my favourite alternatives for a gradual, skin-kind tan.
Here’s why:

It doesn’t rely on high-dose DHA

The formula is gentle, streak-free, and fast-drying

No synthetic fragrances that overpower or irritate

It’s tinted for an instant hint of colour while the tan develops over time

Perfect for a buildable, natural tan without the spray booth or chemical overload.

How to Use It for Best Results

1. Exfoliate using a gentle body scrub or dry brush

2. Apply a thin, even layer to clean, dry skin (use gloves or wash hands after)

3. Allow to dry for a few minutes before dressing

4. Reapply daily until you reach your desired glow

Bonus tip: Apply a little moisturiser to elbows, knees, and ankles first to avoid darker patches.

A glow is only beautiful when it feels as good as it looks.
You don’t need to inhale chemicals to feel sun-kissed.


Shop here for glow-getting skincare

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