WHAT IS MASKNE?• Maskne involves breakouts on the lower half of your face caused by prolonged use of a facial protective mask. WHY DOES ACNE OCCUR?• Acne occurs when pores on your skin become blocked with oil, dead skin cells, makeup, dirt or bacteria. WHAT CAN I DO TO PREVENT MASKNE? WASH & CLEANSE YOUR… Continue reading Maskne
The following was taken from survey carried out by YouGov on behalf of the Mental Health Foundation in 2018 in which 4169 people were surveyed in the UK The results are as follows: 74% of adults said they felt overwhelmed or unable to cope at some point in the past year32% of adults said they… Continue reading Stress
History of Upledger CranioSacral Therapy Without the first innovators of CST would not have evolved into what is today considered to be a structured and highly valued form of therapy. Dr Andrew Taylor Still The evolution of CST is thanks to Andrew Taylor Still and his successive pioneers in this field. Andrew Taylor Still is… Continue reading A Brief History of Upledger CranioSacral Therapy
What is Equine CranioSacral Therapy (ECST)? ECST is no different to human CST, although a horse’s CranioSacral System is more sensitive and subtle than a person is,it is based on the core principles of CST founded by Dr John Upledger. It is a uniquely effective method utilized to maintain horses in biomechanical equilibrium and preserve skeletal and muscular… Continue reading Equine CranioSacral Therapy – What is it? How does it work? And more?