Alternative Therapies, Complementary Medicine, CranioSacral Therapy, Health & Beauty, Health & Wellness, Healthy & Wellness

Emotional Wellness and the Glymphatic System: The Role of CranioSacral Therapy

Emotional well-being and brain health are intricately linked, forming a profound connection that influences our overall quality of life. As a CranioSacral Therapist specializing in glymphatic work, I'm deeply committed to exploring the relationship between emotional health and the glymphatic system. In this blog, we'll delve into how stress and negative emotions can impact the… Continue reading Emotional Wellness and the Glymphatic System: The Role of CranioSacral Therapy

Alternative Therapies, Complementary Medicine, CranioSacral Therapy, Health & Wellness, Self Care

Unlocking Brain Health: The Significance of CranioSacral Therapy for the Glymphatic System

As a CranioSacral Therapist, I often find myself amazed by the intricacies of the human brain and the various systems that support its optimal functioning. One such system that has gained significant attention in recent years is the glymphatic system. In this blog, we will delve into the importance of the glymphatic system for brain… Continue reading Unlocking Brain Health: The Significance of CranioSacral Therapy for the Glymphatic System

Alternative Therapies, Complementary Medicine, CranioSacral Therapy, Healthy & Wellness

A Brief History of Upledger CranioSacral Therapy

History of Upledger CranioSacral Therapy Without the first innovators of CST would not have evolved into what is today considered to be a structured and highly valued form of therapy. Dr Andrew Taylor Still The evolution of CST is thanks to Andrew Taylor Still and his successive pioneers in this field. Andrew Taylor Still is… Continue reading A Brief History of Upledger CranioSacral Therapy

Gail McPherson using gentle hand contact with a horse at its yard
CranioSacral Therapy, Equine CranioSacral Therapy, Equine Health, Equine Therapy

What is Equine CranioSacral Therapy?

Equine CranioSacral Therapy, often shortened to ECST, is a gentle, hands-on complementary approach for horses. It draws on the core principles of Upledger CranioSacral Therapy and considers the horse’s body as a connected whole. Using light hand contact, I pay attention to patterns of tension and restriction, posture, movement and how the individual horse responds.… Continue reading What is Equine CranioSacral Therapy?