Alternative Therapies, Complementary Medicine, CranioSacral Therapy, Healthy & Wellness

A Brief History of Upledger CranioSacral Therapy

History of Upledger CranioSacral Therapy Without the first innovators of CST would not have evolved into what is today considered to be a structured and highly valued form of therapy. Dr Andrew Taylor Still The evolution of CST is thanks to Andrew Taylor Still and his successive pioneers in this field. Andrew Taylor Still is… Continue reading A Brief History of Upledger CranioSacral Therapy

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CranioSacral Therapy – What is it? How does it help? And More..

What is CranioSacral Therapy? Craniosacral Therapy (CST) is a subtle hands on non invasive therapy, that has roots in both Osteopathy and Cranial Osteopathy but focuses more on the fascia lining the bones of the head and vertebral column, called the meninges but most specifically the outer layer known as the dura. It is a safe,… Continue reading CranioSacral Therapy – What is it? How does it help? And More..