CranioSacral Therapy, often shortened to CST, is a gentle, non-invasive, hands-on complementary approach. It works with the body as a whole and uses light touch to explore patterns of tension, restriction and ease. People may explore CranioSacral Therapy to support relaxation, body awareness, nervous system regulation and whole-person wellbeing. It does not diagnose or treat… Continue reading What is CranioSacral Therapy?
