What Does It Mean to “Hold” Stress in the Body? Stress is not just something we think. It can also affect how the body feels and responds. People often describe feeling as though they carry stress in particular areas. This does not mean that stress or emotion is literally stored in one muscle, organ or… Continue reading Where Your Body Stores Stress (And Why It Won’t Let Go)
Tag: Stress
Stress
The following was taken from survey carried out by YouGov on behalf of the Mental Health Foundation in 2018 in which 4169 people were surveyed in the UK The results are as follows: 74% of adults said they felt overwhelmed or unable to cope at some point in the past year32% of adults said they… Continue reading Stress
